As of this post I'm about half way through listening to this book. But woah I wish I had found it years ago. A ton of insight on different aspects of perfectionism, and ultimately not how to "stop" being a perfectionist, but how to become an "adaptive perfectionist."
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See AllI frequently recommend this book for parents who are either wondering if their child has ADHD, or if their child/teen has been diagnosed...
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One of the best books I have read/listened to, ever. The audiobook has actual excerpts from recordings of her therapy sessions. The story...
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One of the best books I listened to in 2024. Not therapy related. But a motivating book on what we need to do as adults to age well....
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