top of page
Writer's picturerobyn061

Book: The Perfectionists Guide to Losing Control

As of this post I'm about half way through listening to this book. But woah I wish I had found it years ago. A ton of insight on different aspects of perfectionism, and ultimately not how to "stop" being a perfectionist, but how to become an "adaptive perfectionist."

0 views0 comments

Recent Posts

See All

Book: ADHD 2.0

I frequently recommend this book for parents who are either wondering if their child has ADHD, or if their child/teen has been diagnosed...

Book: Outlive by Peter Attia

One of the best books I listened to in 2024. Not therapy related. But a motivating book on what we need to do as adults to age well....

Comments


bottom of page