Probably my #1 book recommendation for parents. This is the basis of The Nurtured Heart Approach, for which I am an advanced trainer. Very much about energy - what are you giving energy to - what behaviors in your child are you giving energy to?
I frequently recommend this book for parents who are either wondering if their child has ADHD, or if their child/teen has been diagnosed...
This book does a great job of explaining and offering tools for supporting kiddos with big feelings and behaviors. I found the book...
A facinating book about the impact of technology and social media on the mental health of children and teens. Highly recommend....
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