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	<title>Seattle Child Therapy - Thriving Child Blog &#187; Community</title>
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	<link>http://www.thriving-child.com/blog</link>
	<description>Robyn Howisey, M.A. - Child and teen counselor in Seattle. Therapy to thrive!</description>
	<lastBuildDate>Tue, 31 Aug 2010 21:43:13 +0000</lastBuildDate>
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		<title>texting teens + drugs/alcohol = clueless adults</title>
		<link>http://www.thriving-child.com/blog/2010/08/texting-teens-drugsalcohol-clueless-adults/</link>
		<comments>http://www.thriving-child.com/blog/2010/08/texting-teens-drugsalcohol-clueless-adults/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 21:43:13 +0000</pubDate>
		<dc:creator>Robyn Howisey</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[seattle]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[texting]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.thriving-child.com/blog/?p=282</guid>
		<description><![CDATA[Mind boggling, I&#8217;d say that is the right word to describe how I felt when I read this article on cnn about the coding teens use while texting about drugs and alcohol. It is honestly mind boggling the amount of code that is out there they teens are using to cover their tracks while communicating. [...]]]></description>
			<content:encoded><![CDATA[<p>Mind boggling, I&#8217;d say that is the right word to describe how I felt when I read this article on cnn about the coding teens use while texting about drugs and alcohol. It is honestly mind boggling the amount of code that is out there they teens are using to cover their tracks while communicating.</p>
<p>In my therapy practice here in Seattle, I have pretty open and honest conversations about teens and what they are texting and they teach me some pretty interesting stuff. But, in therapy, we are talking about texting &#8211; I&#8217;m not usually seeing their actual texts, and this article got me wondering if parents are actually looking at the texts their kids are sending or receiving. Personally, I didn&#8217;t realize that the entire paragraph could be encoded. Sure, I use a short cut or two in my own texting, but teens are using pretty obscure texts especially in the realm of sex, drugs, and alcohol. Just the stuff they don&#8217;t want parents to find out about. Check out this link to see just how in the dark you might be.</p>
<p><a href="http://www.cnn.com/2010/HEALTH/08/26/kids.drugs.text/index.html" target="_blank">http://www.cnn.com/2010/HEALTH/08/26/kids.drugs.text/index.html</a></p>
<p>If you do check your teen&#8217;s phone, I would also be suspicious of no texts at all. I tend to feel like, if they are deleting texts, they are doing it for a reason.</p>
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		<title>we are all one &#8211; great video</title>
		<link>http://www.thriving-child.com/blog/2010/04/we-are-all-one-great-video/</link>
		<comments>http://www.thriving-child.com/blog/2010/04/we-are-all-one-great-video/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 22:59:23 +0000</pubDate>
		<dc:creator>Robyn Howisey</dc:creator>
				<category><![CDATA[Community]]></category>

		<guid isPermaLink="false">http://www.thriving-child.com/blog/?p=268</guid>
		<description><![CDATA[I just saw this video on you tube and had to post it here. From the mouths of babes&#8230;we are all one. We are all one &#8211; on You Tube]]></description>
			<content:encoded><![CDATA[<p>I just saw this video on you tube and had to post it here. From the mouths of babes&#8230;we are all one.</p>
<p><a href="http://www.youtube.com/watch?v=2APB1hCNj74">We are all one &#8211; on You Tube</a></p>
]]></content:encoded>
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		<title>Want to raise funds for your child&#8217;s school?</title>
		<link>http://www.thriving-child.com/blog/2010/03/want-to-raise-funds-for-your-childs-school/</link>
		<comments>http://www.thriving-child.com/blog/2010/03/want-to-raise-funds-for-your-childs-school/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 21:47:22 +0000</pubDate>
		<dc:creator>Robyn Howisey</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[School/Education]]></category>
		<category><![CDATA[donate]]></category>
		<category><![CDATA[millions of meals]]></category>
		<category><![CDATA[school fundraiser]]></category>
		<category><![CDATA[vitameal]]></category>

		<guid isPermaLink="false">http://www.thriving-child.com/blog/?p=262</guid>
		<description><![CDATA[I have a unique way for schools to do a fundraiser while contributing to an amazing cause. Nourish the Children is a foundation which sends Vitameal, a specific meal formulation to Africa, Asia, and China. Vitameal was specifically designed to be suitable for starving children as a highly nutritious, easily absorbed food &#8211; that also [...]]]></description>
			<content:encoded><![CDATA[<p>I have a unique way for schools to do a fundraiser while contributing to an amazing cause.</p>
<p>Nourish the Children is a foundation which sends Vitameal, a specific meal formulation to Africa, Asia, and China. Vitameal was specifically designed to be suitable for starving children as a highly nutritious, easily absorbed food &#8211; that also must be cooked (to kill bacteria that might be in the water). The school would have people purchase and donate bags of Vitameal which is automatically sent to the areas in needs. When you donate a product (rather than money), you know exactly how your contribution is being used.</p>
<p>If you want to know how this can be used as a fundraiser for your child&#8217;s school, call me 206-851-8276 or email me at robyn@thriving-child.com. check out www.howisey.millionsofmeals.com for more information on the Nourish the Children Foundation and Vitameal.</p>
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		<title>Now seeing clients in Wallingford</title>
		<link>http://www.thriving-child.com/blog/2010/02/now-seeing-clients-in-wallingford/</link>
		<comments>http://www.thriving-child.com/blog/2010/02/now-seeing-clients-in-wallingford/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 03:19:31 +0000</pubDate>
		<dc:creator>Robyn Howisey</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[ageloc]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[wallingford]]></category>

		<guid isPermaLink="false">http://www.thriving-child.com/blog/?p=254</guid>
		<description><![CDATA[I am pleased to announce the move is complete and I am now seeing clients in my new Wallingford office, at Wallingford Work Spaces. Located at Sunnyside and 45th, this new location has easy access to I-5 and street parking and is easier for those coming from Bellevue and the east side. I&#8217;m excited because [...]]]></description>
			<content:encoded><![CDATA[<p>I am pleased to announce the move is complete and I am now seeing clients in my new Wallingford office, at Wallingford Work Spaces. Located at Sunnyside and 45th, this new location has easy access to I-5 and street parking and is easier for those coming from Bellevue and the east side. I&#8217;m excited because my office is much bigger &#8211; more room for kids to play, do art, and just be! I also love that my building is filled with photographers, acupuncturists, therapists, graphic designers, etc. So when you are waiting in the waiting room, no one knows who you might be there to see (ie more privacy), and kids don&#8217;t feel like they are going to a doctor&#8217;s office (not that anything is wrong with doctors, but sometimes kids aren&#8217;t so comfortable).</p>
<p>I will also be expanding my practice into anti-aging health and skin care. I&#8217;m very excited to offer some of the best multi-vitamins available, for both kids and adults, as well as skin care to stop the process of aging in the skin, address acne, and wrinkles. This is a very exciting time and I&#8217;m excited to share this with you. www.howisey.ageloc.com</p>
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		<title>Thriving Child is Moving to Wallingford!!</title>
		<link>http://www.thriving-child.com/blog/2010/01/thriving-child-is-moving-to-wallingford/</link>
		<comments>http://www.thriving-child.com/blog/2010/01/thriving-child-is-moving-to-wallingford/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 22:38:36 +0000</pubDate>
		<dc:creator>Robyn Howisey</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[child therapy]]></category>
		<category><![CDATA[fremont]]></category>
		<category><![CDATA[greenlake]]></category>
		<category><![CDATA[seattle]]></category>
		<category><![CDATA[wallingford]]></category>

		<guid isPermaLink="false">http://www.thriving-child.com/blog/?p=245</guid>
		<description><![CDATA[I am pleased and excited to announce that I will be moving my office to the Wallingford neighborhood of Seattle. My new location will be at 45th and Sunnyside, just a few blocks from I-5. This new bigger space will be even more kid friendly for child therapy. I hope it will make it a [...]]]></description>
			<content:encoded><![CDATA[<p>I am pleased and excited to announce that I will be moving my office to the Wallingford neighborhood of Seattle. My new location will be at 45th and Sunnyside, just a few blocks from I-5.</p>
<p>This new bigger space will be even more kid friendly for child therapy. I hope it will make it a bit easier for my clients from Bellevue and the east side with quick access to the 520 Bridge. It&#8217;s also just another 10 minute drive south for current clients. With Fremont, U Village and Greenlake near by, I know this will be a great move. There will still be free, easy residential parking and the waiting room has a nice big window for the parents who sit there during session.</p>
<p>The move will, at the latest, be in March &#8211; but perhaps more like mid-February.</p>
<p>More details to follow.</p>
]]></content:encoded>
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		<title>Who you are makes a difference</title>
		<link>http://www.thriving-child.com/blog/2009/12/who-you-are-makes-a-difference/</link>
		<comments>http://www.thriving-child.com/blog/2009/12/who-you-are-makes-a-difference/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 03:36:54 +0000</pubDate>
		<dc:creator>Robyn Howisey</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Counseling]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[make a difference]]></category>

		<guid isPermaLink="false">http://www.thriving-child.com/blog/?p=242</guid>
		<description><![CDATA[http://www.blueribbonmovie.com/ This movie is awesome. Truly a great reminder that everyone needs to hear that others care about them and that we each make a difference&#8230;.and, you never know the impact you might have on another&#8217;s life &#8211; even when you think it is just a small gesture.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.blueribbonmovie.com/" target="_blank">http://www.blueribbonmovie.com/</a></p>
<p>This movie is awesome. Truly a great reminder that everyone needs to hear that others care about them and that we each make a difference&#8230;.and, you never know the impact you might have on another&#8217;s life &#8211; even when you think it is just a small gesture.</p>
]]></content:encoded>
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		<title>Now taking Premera Blue Cross Insurance</title>
		<link>http://www.thriving-child.com/blog/2009/11/now-taking-premera-blue-cross-insurance/</link>
		<comments>http://www.thriving-child.com/blog/2009/11/now-taking-premera-blue-cross-insurance/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 23:28:27 +0000</pubDate>
		<dc:creator>Robyn Howisey</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[child counseling]]></category>
		<category><![CDATA[child therapist]]></category>
		<category><![CDATA[premera insurance]]></category>
		<category><![CDATA[seattle]]></category>
		<category><![CDATA[teen counseling]]></category>
		<category><![CDATA[teen therapist]]></category>

		<guid isPermaLink="false">http://www.thriving-child.com/blog/?p=231</guid>
		<description><![CDATA[I am now a provider with Premera Blue Cross Insurance. If you have Premera then I will bill them directly for counseling services for you or your child. My office is located in Seattle near Northgate. Please visit my main website at www.thriving-child.com to learn more about the therapy I provide for children, teens, and [...]]]></description>
			<content:encoded><![CDATA[<p>I am now a provider with Premera Blue Cross Insurance. If you have Premera then I will bill them directly for counseling services for you or your child. My office is located in Seattle near Northgate. Please visit my main website at <a href="http://www.thriving-child.com" target="_blank">www.thriving-child.com</a> to learn more about the therapy I provide for children, teens, and adults.</p>
<p>For all other insurance companies I am considered an out-of-network provider. Many insurance carriers will reimburse if you see someone out of the network. You can call your insurance company and ask what the agreement is for your policy.</p>
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		<title>School is around the corner</title>
		<link>http://www.thriving-child.com/blog/2009/08/school-is-around-the-corner/</link>
		<comments>http://www.thriving-child.com/blog/2009/08/school-is-around-the-corner/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 23:40:49 +0000</pubDate>
		<dc:creator>Robyn Howisey</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[School/Education]]></category>
		<category><![CDATA[parent educator]]></category>
		<category><![CDATA[school struggles]]></category>
		<category><![CDATA[therapist]]></category>

		<guid isPermaLink="false">http://www.thriving-child.com/blog/?p=213</guid>
		<description><![CDATA[School begins in just a few weeks (or next week for some). In any case, it is coming up quickly. Almost all kids have at least a bit of nervousness before the big day. The worriers I see can put on a good show, but when it gets down to it, they start to worry [...]]]></description>
			<content:encoded><![CDATA[<p>School begins in just a few weeks (or next week for some). In any case, it is coming up quickly. Almost all kids have at least a bit of nervousness before the big day. The worriers I see can put on a good show, but when it gets down to it, they start to worry a lot about being liked, about doing okay, about having friends, fitting in, being able to do the work, having the &#8220;right&#8221; clothes, being away from parents. School is stressful for kids &#8211; kind of like the first day in a new job for adults. So help them out &#8211; get them to verbalize some of their worries and talk through it &#8211; with the final message being that, at the end of the day, they are going to be okay &#8211; no matter what happens. Give your kids an extra boost by getting them their favorite lunch to take for the first week of school, along with the school supplies etc. If you&#8217;ve got young ones, write a note as well.</p>
<p>Some parents dread the return of school as the return of school problems &#8211; teachers notes and calls, visits to the principle&#8217;s office, etc. Before school starts this year, talk about some of the struggles that happened last year and what you&#8217;d like to see happen this year. Problem solve with your child about how things can go more smoothly this year. I&#8217;m not saying it&#8217;s a magic wand, but I am saying that you don&#8217;t have to believe that what happened last year will continue this year. The right combination between child and teacher can make all the difference; as well as a little growth, maturity, and development can all go a long way. Likewise, if things don&#8217;t seem to be starting out on a good foot it might be a good time to get some outside help from a therapist, tutor, or parent educator, depending on the struggle.</p>
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		<title>Workshop: Supporting your AD/HD child with Margit Crane</title>
		<link>http://www.thriving-child.com/blog/2009/07/workshop-supporting-your-adhd-child-with-margit-crane/</link>
		<comments>http://www.thriving-child.com/blog/2009/07/workshop-supporting-your-adhd-child-with-margit-crane/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 18:28:16 +0000</pubDate>
		<dc:creator>Robyn Howisey</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[AD/HD workshop]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Margit Crane]]></category>

		<guid isPermaLink="false">http://www.thriving-child.com/blog/?p=201</guid>
		<description><![CDATA[My friend and colleague Margit Crane is holding a workshop in Bellevue in August on supporting your AD/HD child. If you&#8217;ve got a kiddo with AD/HD, I highly recommend you check this out. Margit is fantastic and a wealth of knowledge! This is also the last time she&#8217;ll be offering this workshop at this low [...]]]></description>
			<content:encoded><![CDATA[<p>My friend and colleague Margit Crane is holding a workshop in Bellevue in August on supporting your AD/HD child. If you&#8217;ve got a kiddo with AD/HD, I highly recommend you check this out. Margit is fantastic and a wealth of knowledge! This is also the last time she&#8217;ll be offering this workshop at this low price&#8230;and it won&#8217;t be offered again until October. Take advantage of the lax summer schedule and do this workshop now, rather than waiting until the fall when the family is back to a crazy school schedule!</p>
<p><strong>Time:</strong> August 22, 2009 from 9:30am to 12:30pm<br />
<strong>Location:</strong> Crossroads Community Center<br />
<strong>Organized By:</strong> Margit Crane, The Gifted-Teen Coach, LLC</p>
<div><strong>Event Description:</strong><br />
REGISTER EARLY FOR THIS ONE!</p>
<p>This workshop combines information and coaching so that participants take what they&#8217;ve learned and immediately create their own behavior/family plan tailored to their family and their values.</p>
<p>***Participants will receive personal attention from the instructor, Margit Crane, M.A., M.S., M.Ed.</p>
<p>AREAS OF FOCUS:<br />
a. How to build your child’s confidence and self-esteem<br />
b. How to get your child to behave<br />
c. How to channel their energy appropriately<br />
d. How to get your kids to sleep<br />
e.How to get teachers to support your child<br />
And MUCH MORE!</p>
<p>Crossroads Community Center<br />
16000 NE 10th St.,<br />
Bellevue, WA</p>
<p>TIME:<br />
9:30 am -12:30 pm</p>
<p>Cost:<br />
$55/$30 for spouse/partner &#8211; for Bellevue Residents<br />
the cost is slightly higher for non-residents</p>
<p>For more information and to register, call 425-452-4874</p></div>
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		<title>Biophotonic Scanner &#8211; How do you know your supplements are working??</title>
		<link>http://www.thriving-child.com/blog/2009/07/biophotonic-scanner-how-do-you-know-your-supplements-are-working/</link>
		<comments>http://www.thriving-child.com/blog/2009/07/biophotonic-scanner-how-do-you-know-your-supplements-are-working/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 00:19:37 +0000</pubDate>
		<dc:creator>Robyn Howisey</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[biophotonic]]></category>

		<guid isPermaLink="false">http://www.thriving-child.com/blog/?p=198</guid>
		<description><![CDATA[I am SO excited to have recently acquired a biophotonic scanner. So what is a biophotonic scanner, you ask? It&#8217;s a device that measures the amount of carotenoids in the skin of your hand. The scanner sends out a light, and reads how the light bounces off your hand, or more specifically the carotenoids in [...]]]></description>
			<content:encoded><![CDATA[<p>I am SO excited to have recently acquired a <a href="http://www.pharmanexscanner.com" target="_blank">biophotonic scanner</a>. So what is a biophotonic scanner, you ask? It&#8217;s a device that measures the amount of carotenoids in the skin of your hand. The scanner sends out a light, and reads how the light bounces off your hand, or more specifically the carotenoids in it.</p>
<p>Why are caroteinoids important? They are an indicator of the strength of your anti-oxidant network and overall health. Low levels of carotenoids mean your body is less capable of fighting off free radicals and repairing oxidative stress. High carotenoids mean your body has a higher ability to maintain health and fight free radicals. In essence this scanner can tell you how healthy you are on the inside&#8230;and how well (or not well) your supplement works.</p>
<p>Just because a supplement is expensive does not mean that your body can utilize it properly. With this biophotonic scanner, we can see just how well your multi-vitamin is working and being absorbed in your body. I also have a multi-vitamin and a juice that I can guarantee will bring up your score.</p>
<p>Scans are $10 each, and it takes about 10 minutes total. Really, the scan just takes a minute itself. Let me know if you are interested, I&#8217;m happy to schedule an appointment. I also want my therapy and counseling clients to be scanned. It&#8217;s so important for kids to get proper nutrition, and many do not. I hate to say it, but the flintstones vitamins you are giving your kids might not really be absorbed in the way your child needs. Lets check it out!</p>
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